Together, we can figure out the steps toward a brighter, more balanced future

Together, we can figure out the steps toward a brighter, more balanced future

Transform your life and achieve your goals with Dragonfly Counselling’s professional and personalised support.

Life can sometimes feel like a series of hurdles, and it’s not unusual to feel overwhelmed. Whether you’re facing work stress, relationship challenges, grief, anxiety, or simply the weight of everyday life, you don’t have to go through it alone.

At Dragonfly Counselling, based in York, I offer a warm, compassionate, and non-judgmental space where you can explore your thoughts and emotions. I firmly believe that you are the expert of your own life, and my role as a person-centred counsellor is to support you in finding your own path forward.

Therapy with me isn’t about being given solutions or being told what to do. It’s about having the space to be heard, to reflect, and to discover your own insights and answers.

My approach is non-directive, meaning that we work together at your pace, focusing on what feels most important to you.

Whatever you’re facing right now, I’m here to listen to your story and help you explore what you want to gain from therapy. Together, we can figure out the steps towards a brighter, more balanced future.

‘We can’t always choose the music life plays for us, but we can choose how we dance to it.’

What I’d like for you

Ultimately, I aim for my clients to feel more at peace with who they are and capable of making positive, meaningful changes that align with their values and aspirations.

You are not alone.

“Steph, I truly don’t have the words to express how grateful I am for everything you’ve done for me. You’ve been my guiding light through the bleakest part of my life, dragging me back from the edge when I felt like there was nowhere else to turn.

Your compassion, patience, and understanding have meant more to me than you’ll ever know. I’ll never forget how you stood by me and helped me navigate those dark moments. What you’ve had to listen to and the support you’ve shown, is nothing short of life-changing.

Thank you from the bottom of my heart for being there for me, even when I found it hard to be there for myself. There is so much still to do, but I am working on myself every day. I will forever be in your debt.”

“My life coach has been a game-changer, helping me set and achieve goals and improve my overall well-being.”

– Mr D

Empowering you to achieve your goals and live your best life

Here are some self-help resources that can help you prior to booking a one-to-one.